It is not the water surrounding your vessel that sinks it. It is the water that gets in that causes problems (usually through negligence). The important thing to remember is to not let the water in.

Similarly, don’t let stuff that needs to stay outside your heart and head get in. Negativity will weigh you down physically and emotionally. Fill your boat and your soul with good clean air and reminders of a healthy lifestyle.

These thoughts were noted by Ada Prieto Morgan on Patti Miller’s Facebook page. Thank you ladies for sharing.